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Practo

Practo Rating

99% (817 patients)

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Before - After

FAQ

What type of Diet will I get ?

You will get customized diet as per your BMI and medical history. All the food items will be home made and you can easily make them in your kitchen. You do not need to make anything special for you, your family members can also enjoy same food. I do not give any fancy items or shakes or products.

How will you monitor my  progress ?

You will get weight tracker to record your weight on weekly basis. I will personally call you on regular intervals to check your progress and guide you accordingly.


Do you give customized Diet Plans? 

Yes, since everyone is different hence you will get diet plans as per your height, weight, age, food preferences and medical history.


I am working and have busy Schedule. Can I still join and get the Results ?

Yes sure you can get results by joining specialized diet program for working people. Our customized diet plan will help you to pick healthy and handy snacks and food items without making extra efforts.


Do I need to do exercise also ?

Exercise is not required. If you can go for walk for 15 to 20 minutes thats good enough. In case you cant go for walk, I will suggest you some other activities to do at home.


Diet Services in Noida

Dietitian Arti Kalra offers customized diet programs at her clinic in Sector 77, Noida and online. Every plan is based on home-made food and is prepared after understanding your medical history, routine and food preferences.

Weight Loss Diet in Noida

An ideal program for weight loss, fat loss and inch loss, customized for bachelors, homemakers and working people.

Diabetes Diet in Noida

A customized plan that controls certain foods as per your sugar levels and medicines, built on regular home food.

Cholesterol Diet in Noida

Heart friendly meals with the right fats and more fibre to help manage cholesterol levels.

PCOS / PCOD Diet in Noida

Balanced meals to help manage weight, cravings and symptoms alongside your doctor's treatment.

Fatty Liver Diet in Noida

A diet that reduces excess sugar and fat in your meals and supports gradual weight reduction.

Weight Gain Diet in Noida

A healthy and balanced diet rich in complex carbs, quality protein and healthy fats.

Kids Nutrition Diet in Noida

A special program for kids with healthy, tasty recipes and balanced nutrition for growth and brain development.

Pregnancy Diet in Noida

Nutrition guidance for each stage of pregnancy, based on home food and your medical advice.

IBS / GERD Diet in Noida

Meal planning for acidity and digestive discomfort, identifying foods that suit you.

Why choose Dietitian Arti Kalra

  • Healthy and balanced diet
  • Diet as per body type
  • Customized diet plan
  • BMI based plan
  • No starvation
  • Detoxification

6 step process for customized diet planning

  1. Evaluate individual health status
  2. Dietary habit analysis and counselling
  3. Develop customized meal plans
  4. Guidance on portion control
  5. Fortnightly follow up and review
  6. Provide ongoing support

Why Arti Kalra is the Best Dietician in Noida?

In order to start any diet plan its very important to stay motivated. Arti Kalra, the leading dietitian in Noida personally mentors and inspires her clients about the importance of healthy eating and how to stay motivated. To get the best results, She also explains the importance of other factors like sleeping hours, daily water intake and physical activity. Its very imporatnt for you to understand basics of nutrition so that once your program gets over, your weight does not bounce back and you remain fit. Arti is considered as one of the top dietitian and nutritionist in Noida, She has served more than 22400 clients across 15 cities of India thru personal and online program. She has helped people through various programs like weight management, pcod, blood pressure, cholesterol control, diabetes, muscle building, arthritis and acidity. If you are looking for a dietitian, consult Arti Kalra the best dietitian in Noida to step into healthy regimen.Many people do not get time to follow a healthy diet because of their busy and hectic lifestyle. Arti's specialized diet program resolves this problem by understanding your lifestyle and designing a customized diet which can give you the best results

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